Tilapia Fillets
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 580
- - Calories: 110
- - Calories from fat: 15 cal
- - Protein: 23g
Nutrition Facts
One Serving size: 4 oz (113g) about 1 fillet
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
23g |
48% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
|
0.055g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Tilapia Fillets
Ingredients
Tilapia, co-treated to promote color retention.
F. A. Q.
What is one serving size of Tilapia Fillets?
Serving size of Tilapia Fillets is 4 oz (one hundred thirteen g) about one fillet.
What's bad in Tilapia Fillets?
Nothing.
Any good ingredients are in Tilapia Fillets?
Tilapia Fillets contains saturated fat, sodium, sugars, added sugars, protein.
What is inside Tilapia Fillets?
Ingredients list: tilapia, co-treated to promote color retention.
Can I lose weight with Tilapia Fillets?
Yes, it's possible if you eat no more than thirteen serving sizes.
How many sugar contains in one serving of Tilapia Fillets?
Tilapia Fillets doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets?
You can get 6% of your DV from one serving of Tilapia Fillets.
Comments: