Herring,Atlantic,Kippered
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 330
- - Calories: 217
- - Protein: 24.58g
Nutrition Facts
One Serving size: 1 oz, boneless, 17 g (1 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
24.58g |
51% |
|
Calories
|
217 cal |
13% |
|
Saturated Fat
|
2.79g |
16% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
0.918g |
40% |
|
Cholesterol
|
0.082g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
135IU |
3% |
|
Vitamin C
|
0.001g |
1% |
|
Iron
|
0.00151g |
8% |
|
Calcium
|
0.084g |
8% |
Top 10 diets with Herring,Atlantic,Kippered
F. A. Q.
Any good ingredients are in Herring,Atlantic,Kippered?
Herring,Atlantic,Kippered ingredients: sugars, added sugars, protein.
Can I burn fat with Herring,Atlantic,Kippered?
Of course, you can if you consume no more than six servings a day.
What’s Herring,Atlantic,Kippered?
Ingredients list: Herring
What is one serving size of Herring,Atlantic,Kippered?
Serving size of Herring,Atlantic,Kippered is 1 oz, boneless, 17 g (one oz).
What's bad in Herring,Atlantic,Kippered?
We don't know anything bad about it. Herring,Atlantic,Kippered contains only good ingredients.
How many sugar contains in one serving of Herring,Atlantic,Kippered?
Herring,Atlantic,Kippered doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Herring,Atlantic,Kippered?
You can get 13% of your DV from one serving of Herring,Atlantic,Kippered.
Conclusion:
Herring,Atlantic,Kippered is a good source of added sugars, protein, sugars.
Product has two hundreds seventeen calories, twenty four g of protein, g of carbohydrates and grams of fat. It has 0 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
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♦ Tilapia, Grilled, Roasted Garlic & Butter
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Comments: