Fish, whitefish, mixed species, smoked
Calories from fat: 7 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 300
- - Calories: 92
- - Calories from fat: 7 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
92 cal |
5% |
|
Calories from Fat
|
7 cal |
1% |
|
Total Fat
|
0.8g |
1% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(bad)
|
0.866g |
38% |
|
Cholesterol
(good)
|
0.028g |
9% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
162IU |
3% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Fish, whitefish, mixed
F. A. Q.
What is bad in Fish, whitefish, mixed species, smoked?
We don't know anything bad about it. Fish, whitefish, mixed contains only good ingredients.
What is one serving size?
One serving of Fish, whitefish, mixed species, smoked is three oz.
Can I burn fat with this product?
Yes, it's possible if you eat no more than sixteen serving sizes a day.
What’s Fish, whitefish, mixed species, smoked?
Ingredients: whitefish.
Any good ingredients are in Fish, whitefish, mixed species, smoked?
Fish, whitefish, mixed species, smoked ingredients: saturated fat, cholesterol, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, whitefish, mixed species, smoked?
Fish, whitefish, mixed species, smoked doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, whitefish, mixed species, smoked?
You can get 5% of your DV from one serving of Fish, whitefish, mixed species, smoked.
Conclusion:
Fish, whitefish, mixed species, smoked is a good source of protein, sugars, added sugars, saturated fat, cholesterol.
Fish, whitefish, mixed species, smoked has ninety two calories (7 calories from fat), 20 g of protein, 0 g of carbs and grams of fat. Warning: product has a 7 calories from fat!
If you want to lose a few pounds you need to check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Fish Filets, Crunchy
♦ Shrimp
♦ Salmon Surf Burger
Comments: