Fish Sticks
Calories from fat: 80 (12% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 252
- - Calories: 220
- - Calories from fat: 80 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 6 sticks
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
220 cal |
13% |
|
Calories from Fat
|
80 cal |
12% |
|
Total Fat
|
9g |
14% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
20g |
9% |
|
Sodium
|
0.24g |
10% |
|
Cholesterol
|
0.05g |
17% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Fish Sticks
Ingredients
Pollock, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), pollock protein, water, modified wheat starch, salt, sugar, yeast, sunflower oil, natural flavors.
F. A. Q.
What is bad in Fish Sticks?
Nothing. Fish Sticks contains only good nutrients.
Any good ingredients are in Fish Sticks?
Fish Sticks ingredients: sugars, added sugars, protein.
Can I burn fat with this product?
Yes, it's possible if you consume no more than 6 serving sizes per day.
What is inside Fish Sticks?
Ingredients list: pollock, enriched flour (wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), pollock protein, water, modified wheat starch, salt, sugar, yeast, sunflower oil, natural flavors.
What is one serving size?
One serving of Fish Sticks is six sticks.
How many sugar contains in one serving of Fish Sticks?
Fish Sticks doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish Sticks?
You can get 13% of your DV from one serving of Fish Sticks.
Conclusion:
Fish Sticks is a good source of added sugars, protein, sugars.
It has 220 calories (80 calories from fat), 13 g of protein, 20 grams of carbohydrates and 9 g of fat. Warning: it has a 80 calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Crustaceans, crab, alaska king, cooked, moist heat
♦ Fish Sticks
♦ Crustaceans, shrimp, mixed species, cooked, moist heat
Comments: