Fish, pompano, florida, cooked, dry heat
Calories from fat: 93 (14% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 370
- - Calories: 179
- - Calories from fat: 93 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
179 cal |
11% |
|
Calories from Fat
|
93 cal |
14% |
|
Total Fat
|
10.3g |
16% |
|
Saturated Fat
(bad)
|
3.8g |
22% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.054g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
102IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.037g |
4% |
Top 10 diets with Fish, pompano, florida
F. A. Q.
Any good ingredients are in Fish, pompano, florida, dry heat?
Fish, pompano, florida, dry heat ingredients: sodium, sugars, added sugars, protein.
What is one serving size of Fish, pompano, florida, dry heat?
Serving of Fish, pompano, florida, dry heat is three oz(s) - eighty five g.
What is inside Fish, pompano, florida, dry heat?
Fish, pompano, florida, dry heat contains: pompano.
What's bad in Fish, pompano, florida, dry heat?
We don't know anything bad about it.
Can I burn fat with this product?
Yes, it's possible if you consume no more than eight serving sizes a day.
How many sugar contains in one serving of Fish, pompano, florida, cooked, dry heat?
Fish, pompano, florida, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, pompano, florida, cooked, dry heat?
You can get 11% of your DV from one serving of Fish, pompano, florida, cooked, dry heat.
Conclusion:
Fish, pompano, florida, dry heat is a good source of added sugars, sugars, protein, sodium.
Fish, pompano, florida, dry heat has one hundred seventy nine calories (ninety three calories from fat), twenty g of protein, zero carbohydrates and ten grams of fat. Be careful: it has a 93 calories from fat!
If you want to lose weight we recommend you check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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