Fish, pollock, Alaska, cooked, dry heat
Calories from fat: 9 (1% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 334
- - Calories: 94
- - Calories from fat: 9 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
94 cal |
6% |
|
Calories from Fat
|
9 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.1g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.356g |
15% |
|
Cholesterol
|
0.073g |
24% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
43IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.061g |
6% |
Top 10 diets with Fish, pollock, Alaska
F. A. Q.
Can I lose weight with Fish, pollock, Alaska, dry heat?
Of course, you can if you eat no more than fifteen servings.
What's bad in Fish, pollock, Alaska, dry heat?
We don't know anything bad about it. Fish, pollock, Alaska contains only good nutrients such as: added sugars, saturated fat, sugars, protein.
What is in Fish, pollock, Alaska, dry heat?
Ingredients list: pollock.
What good ingredients are in Fish, pollock, Alaska, dry heat?
Fish, pollock, Alaska, dry heat ingredients: saturated fat, sugars, added sugars, protein.
What is one serving of Fish, pollock, Alaska, dry heat?
Serving of Fish, pollock, Alaska, dry heat is 3 oz.
How many sugar contains in one serving of Fish, pollock, Alaska, cooked, dry heat?
Fish, pollock, Alaska, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, pollock, Alaska, cooked, dry heat?
You can get 6% of your DV from one serving of Fish, pollock, Alaska, cooked, dry heat.
Conclusion:
Fish, pollock, Alaska, dry heat is a good source of saturated fat, added sugars, sugars, protein.
Product has ninety four calories (nine calories from fat), 20 grams of protein, zero carbohydrates and 1 grams of fat. Warning — Fish, pollock, Alaska, dry heat has a 9 calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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