Fish, ocean perch, Atlantic, cooked, dry heat
Calories from fat: 14 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 328
- - Calories: 82
- - Calories from fat: 14 cal
- - Protein: 16g
Nutrition Facts
One Serving size: 3 oz(s) - 85 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
16g |
33% |
|
Calories
|
82 cal |
5% |
|
Calories from Fat
|
14 cal |
2% |
|
Total Fat
|
1.6g |
3% |
|
Saturated Fat
(good)
|
0.3g |
2% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
|
0.295g |
13% |
|
Cholesterol
|
0.054g |
18% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
37IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.029g |
3% |
Top 10 diets with Fish, ocean perch
F. A. Q.
Can I burn fat with Fish, ocean perch, Atlantic, dry heat?
Of course, it's possible if you eat no more than eighteen serving sizes per day.
What is 1 serving size of Fish, ocean perch, Atlantic, dry heat?
One serving of Fish, ocean perch, Atlantic, dry heat is three oz(s) - 85 g.
What is in Fish, ocean perch, Atlantic, dry heat?
Ingredients: ocean perch.
What's bad in Fish, ocean perch, Atlantic, dry heat?
Nothing.
What good ingredients are in Fish, ocean perch, Atlantic, dry heat?
Fish, ocean perch, Atlantic, dry heat contains saturated fat, sugars, added sugars, protein.
How many sugar contains in one serving of Fish, ocean perch, Atlantic, cooked, dry heat?
Fish, ocean perch, Atlantic, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, ocean perch, Atlantic, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, ocean perch, Atlantic, cooked, dry heat.
Conclusion:
Fish, ocean perch, Atlantic, dry heat is a good source of protein, added sugars, sugars, saturated fat.
Fish, ocean perch, Atlantic, dry heat has 82 calories (14 calories from fat), 16 g of protein, NO carbohydrates and one grams of fat. Be careful — product has a fourteen calories from fat!
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
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♦ Wild Salmon Fillets
♦ Pollock Fillets
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