Yardlong bean, cooked, boiled, drained, without salt
Calories from fat: 1 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 562
- - Calories: 49
- - Calories from fat: 1 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 cup, slices
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
49 cal |
3% |
|
Calories from Fat
|
1 cal |
0% |
|
Total Fat
|
0.1g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.004g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
468IU |
9% |
|
Vitamin C
(good)
|
0.017g |
23% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.046g |
5% |
Top 10 diets with Yardlong bean
Ingredients
Yardlong beans.
F. A. Q.
Can I burn fat with Yardlong bean?
Of course, you can if you eat no more than fifteen serving sizes per day.
Any good ingredients are in Yardlong bean?
Yardlong bean contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is one serving of Yardlong bean?
Serving of Yardlong bean is one cup, slices.
What is bad in Yardlong bean?
Nothing. Yardlong bean contains only good nutrients.
What is inside this product?
Ingredients list: yardlong beans.
How many sugar contains in one serving of Yardlong bean, cooked, boiled, drained, without salt?
Yardlong bean, cooked, boiled, drained, without salt doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Yardlong bean, cooked, boiled, drained, without salt?
You can get 3% of your DV from one serving of Yardlong bean, cooked, boiled, drained, without salt.
Conclusion:
Yardlong bean is a good source of sodium, cholesterol, saturated fat, added sugars, sugars, vitamin C.
Yardlong bean has 49 calories (one calories from fat), three g of protein, 10 g of carbs and 0 grams of fat. Be careful — Yardlong bean has a one calories from fat!
If you want to lose a few pounds we recommend you read our top 10 protein shakes.
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Also you may check related products:
♦ Tender Fresh Beans
♦ Corn, sweet, white, frozen, kernels cut off cob, boiled, drained, without salt
♦ Peas, Sweet, Steamable
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