Tilapia Fillets, Boneless & Skinless, Frozen
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 513
- - Calories: 110
- - Calories from fat: 20 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3oz (84g) cooked 2/3 fillet
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
110 cal |
6% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
|
0.075g |
25% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0g |
0% |
Top 10 diets with Tilapia Fillets, Boneless
F. A. Q.
What's bad in Tilapia Fillets, Boneless & Skinless, Frozen?
We don't know anything bad about it. Tilapia Fillets, Boneless contains only good nutrients.
Can I lose weight with this product?
Yes, it's possible if you consume no more than 13 serving sizes a day.
Any good ingredients are in Tilapia Fillets, Boneless & Skinless, Frozen?
Tilapia Fillets, Boneless & Skinless, Frozen ingredients: sodium, sugars, added sugars, protein.
What is inside Tilapia Fillets, Boneless & Skinless, Frozen?
Ingredients list: tilapia.
What is 1 serving ?
One serving size of Tilapia Fillets, Boneless & Skinless, Frozen is 3oz (eighty four g) cooked two / three fillet.
How many sugar contains in one serving of Tilapia Fillets, Boneless & Skinless, Frozen?
Tilapia Fillets, Boneless & Skinless, Frozen doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Tilapia Fillets, Boneless & Skinless, Frozen?
You can get 6% of your DV from one serving of Tilapia Fillets, Boneless & Skinless, Frozen.
Conclusion:
Tilapia Fillets, Boneless & Skinless, Frozen is a good source of added sugars, sugars, sodium, protein.
Product has 110 calories (twenty calories from fat), twenty two g of protein, 0 g of carbohydrates and two g of fat. Warning — Tilapia Fillets, Boneless & Skinless, Frozen has a 20 calories from fat!
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Also you may check related pages:
♦ Fish,Tilapia
♦ Fish, whitefish, mixed species, raw
♦ Tilapia Fillets, Farm-Raised Boneless and Skinless
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