Fish, salmon, chum, cooked, dry heat
Calories from fat: 37 (6% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 338
- - Calories: 131
- - Calories from fat: 37 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
131 cal |
8% |
|
Calories from Fat
|
37 cal |
6% |
|
Total Fat
|
4.1g |
7% |
|
Saturated Fat
|
0.9g |
5% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.054g |
2% |
|
Cholesterol
|
0.081g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
97IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.012g |
1% |
Top 10 diets with Fish, salmon, chum
F. A. Q.
What is one serving size?
One serving size of Fish, salmon, chum, dry heat is three oz.
What's bad in Fish, salmon, chum, dry heat?
We don't know anything bad about it. Fish, salmon, chum contains only good ingredients.
Can I lose weight with Fish, salmon, chum, dry heat?
Yes, you can if you eat no more than 11 serving sizes per day.
What good ingredients are in Fish, salmon, chum, dry heat?
Fish, salmon, chum, dry heat contains sodium, sugars, added sugars, protein.
What’s this product?
Ingredients: salmon.
How many sugar contains in one serving of Fish, salmon, chum, cooked, dry heat?
Fish, salmon, chum, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, salmon, chum, cooked, dry heat?
You can get 8% of your DV from one serving of Fish, salmon, chum, cooked, dry heat.
Conclusion:
Fish, salmon, chum, dry heat is a good source of added sugars, protein, sodium, sugars.
It has 131 calories (thirty seven calories from fat), 22 grams of protein, zero carbs and four grams of fat. Be careful: Fish, salmon, chum, dry heat has a thirty seven calories from fat!
If you want to lose a few pounds we recommend you read our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Fish, shad, american, cooked, dry heat
♦ Swai Fillets
♦ Fish, butterfish, cooked, dry heat
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