Fish, lingcod, cooked, dry heat
Calories from fat: 11 (2% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 357
- - Calories: 93
- - Calories from fat: 11 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
93 cal |
5% |
|
Calories from Fat
|
11 cal |
2% |
|
Total Fat
|
1.2g |
2% |
|
Saturated Fat
(good)
|
0.2g |
1% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
49IU |
1% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.015g |
2% |
Top 10 diets with Fish, lingcod, dry
F. A. Q.
Can I lose weight with Fish, lingcod, dry heat?
Yes, it's possible if you eat no more than sixteen serving sizes per day.
What is one serving size?
Serving of Fish, lingcod, dry heat is three oz.
Any good ingredients are in Fish, lingcod, dry heat?
Fish, lingcod, dry heat ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is bad in Fish, lingcod, dry heat?
We don't know anything bad about it.
What is inside this product?
Fish, lingcod, dry heat contains: lingcod.
How many sugar contains in one serving of Fish, lingcod, cooked, dry heat?
Fish, lingcod, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, lingcod, cooked, dry heat?
You can get 5% of your DV from one serving of Fish, lingcod, cooked, dry heat.
Conclusion:
Fish, lingcod, dry heat is a good source of protein, added sugars, sodium, saturated fat, sugars.
It has 93 calories (11 calories from fat), 19 grams of protein, 0 g of carbs and one grams of fat. Warning: product has a eleven calories from fat!
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