Orange Roughy Fillets, Wild Caught
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 350
- - Calories: 90
- - Calories from fat: 10 cal
- - Protein: 19g
Nutrition Facts
One Serving size: 1 fillet
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
19g |
40% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
|
0.07g |
23% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
|
0g |
0% |
Top 10 diets with Orange Roughy Fillets
Ingredients
Orange roughy.
F. A. Q.
Any good ingredients are in Orange Roughy Fillets, Wild Caught?
Orange Roughy Fillets, Wild Caught ingredients: saturated fat, sodium, sugars, added sugars, protein.
What is 1 serving of Orange Roughy Fillets, Wild Caught?
Serving size of Orange Roughy Fillets, Wild Caught is one fillet.
What is bad in Orange Roughy Fillets, Wild Caught?
Nothing. Orange Roughy Fillets contains only good ingredients such as: sugars, protein, saturated fat, added sugars, sodium.
What is in this product?
Orange Roughy Fillets, Wild Caught contains: orange roughy.
Can I burn fat with this product?
Yes, you can if you consume no more than sixteen serving sizes.
How many sugar contains in one serving of Orange Roughy Fillets, Wild Caught?
Orange Roughy Fillets, Wild Caught doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Orange Roughy Fillets, Wild Caught?
You can get 5% of your DV from one serving of Orange Roughy Fillets, Wild Caught.
Conclusion:
Orange Roughy Fillets, Wild Caught is a good source of protein, added sugars, saturated fat, sodium, sugars.
It has ninety calories (ten calories from fat), 19 grams of protein, NO carbohydrates and one grams of fat. Be careful — it has a 10 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Langostino Lobster, Wild Caught
♦ Fish, monkfish, raw
♦ All Natural Fish Fillets,Tilapia
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