Roughy,Orange
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 298
- - Calories: 105
- - Protein: 22.64g
Nutrition Facts
One Serving size: 3 oz, (3 oz)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22.64g |
47% |
|
Calories
|
105 cal |
6% |
|
Saturated Fat
(good)
|
0.03g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.069g |
3% |
|
Cholesterol
|
0.08g |
27% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
80IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00113g |
6% |
|
Calcium
|
0.011g |
1% |
Top 10 diets with Roughy,Orange
F. A. Q.
What is in Roughy,Orange?
Ingredients list: Roughy
Can I lose weight with Roughy,Orange?
Of course, you can if you consume no more than fourteen serving sizes.
What good ingredients are in Roughy,Orange?
Roughy,Orange contains saturated fat, sodium, sugars, added sugars, protein.
What is bad in Roughy,Orange?
We don't know anything bad about it.
What is one serving of Roughy,Orange?
One serving of Roughy,Orange is 3 oz, (three oz).
How many sugar contains in one serving of Roughy,Orange?
Roughy,Orange doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Roughy,Orange?
You can get 6% of your DV from one serving of Roughy,Orange.
Conclusion:
Roughy,Orange is a good source of sugars, sodium, protein, saturated fat, added sugars.
Product has one hundred five calories, twenty two g of protein, zero carbs and zero fat. It has NO calories from fat!
If you want to lose a few pounds you need to read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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