Fish, scup, cooked, dry heat
Calories from fat: 27 (4% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 300
- - Calories: 115
- - Calories from fat: 27 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 3 oz
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
115 cal |
7% |
|
Calories from Fat
|
27 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Total Carbohydrate
|
0g |
0% |
|
Sodium
(good)
|
0.046g |
2% |
|
Cholesterol
|
0.057g |
19% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
88IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.001g |
6% |
|
Calcium
|
0.043g |
4% |
Top 10 diets with Fish, scup, dry
F. A. Q.
Can I burn fat with Fish, scup, dry heat?
Of course, it's possible if you consume no more than 13 servings.
What is inside Fish, scup, dry heat?
Ingredients: scup.
Any good ingredients are in Fish, scup, dry heat?
Fish, scup, dry heat contains saturated fat, sodium, sugars, added sugars, protein.
What is one serving ?
One serving size of Fish, scup, dry heat is 3 oz.
What's bad in Fish, scup, dry heat?
We don't know anything bad about it. Fish, scup, dry contains only good nutrients.
How many sugar contains in one serving of Fish, scup, cooked, dry heat?
Fish, scup, cooked, dry heat doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Fish, scup, cooked, dry heat?
You can get 7% of your DV from one serving of Fish, scup, cooked, dry heat.
Conclusion:
Fish, scup, dry heat is a good source of added sugars, saturated fat, sugars, protein, sodium.
Product has 115 calories (twenty seven calories from fat), twenty one g of protein, zero carbohydrates and 3 grams of fat. Warning — it has a twenty seven calories from fat!
If you want to burn fat we recommend you read our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Crayfish, Crawfish, Wild
♦ Grouper
♦ Fish, pollock, Atlantic, cooked, dry heat
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