Zucchini Squash - Organic
Calories from fat: 2 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 303
- - Calories: 20
- - Calories from fat: 2 cal
- - Protein: 1.5g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
1.5g |
3% |
|
Calories
|
20 cal |
1% |
|
Calories from Fat
|
2 cal |
0% |
|
Total Fat
|
0.2g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
4.2g |
2% |
|
Sodium
(good)
|
0.012g |
1% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
1.4g |
6% |
|
Sugars
(good)
|
2.1g |
5% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
250IU |
5% |
|
Vitamin C
(good)
|
0.021g |
28% |
|
Iron
|
0.00036g |
2% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Zucchini Squash -
Ingredients
Organic Zucchini Squash.
F. A. Q.
Can I burn fat with Zucchini Squash - Organic?
Yes, you can if you eat no more than 16 serving sizes per day.
Any good ingredients are in Zucchini Squash - Organic?
Zucchini Squash - Organic contains saturated fat, cholesterol, sodium, sugars, added sugars, vitamin C.
What is inside Zucchini Squash - Organic?
Ingredients list: Organic Zucchini Squash.
What is 1 serving of Zucchini Squash - Organic?
Serving of Zucchini Squash - Organic is one cup.
What is bad in Zucchini Squash - Organic?
Nothing.
How many sugar contains in one serving of Zucchini Squash - Organic?
1 cup contains 2.1 grams of sugar, it’s 5% of your daily value.
What is the daily value of calories I can get from 1 serving of Zucchini Squash - Organic?
You can get 1% of your DV from one serving of Zucchini Squash - Organic.
Conclusion:
Zucchini Squash - Organic is a good source of cholesterol, sugars, saturated fat, sodium, vitamin C, added sugars.
Product has 20 calories (two calories from fat), one g of protein, 4 grams of carbohydrates and zero fat. Warning — it has a two calories from fat!
If you want to lose a few pounds you need to check our top 10 protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar products:
♦ Shiitake Mushrooms
♦ Beans, snap, yellow, frozen, cooked, boiled, drained, without salt
♦ Carrots
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