How many calories in

Sour Cream, Light

  • 0
  • 1.5
  • 293

40 calories

Sour Cream, Light

Recommendation:
We recommend to try it with a meal replacement to lose weight.

Best diets with Sour Cream, Light

Calories from fat: 25 (4% DV)

Protein: 1g (2% DV)

Statistics:
  • - Health Value: 1.5 / 5
  • - Comments: 0
  • - Views: 293
  • - Calories: 40
  • - Calories from fat: 25 cal
  • - Protein: 1g

Nutrition Facts

One Serving size: 2 tbsp

Nutrition per serving DV
Protein 1g 2%
Calories 40 cal 2%
Calories from Fat 25 cal 4%
Total Fat 2.5g 4%
Saturated Fat 1.5g 9%
Trans Fat 0g 0%
Total Carbohydrate 3g 1%
Sodium (good) 0.065g 3%
Cholesterol (good) 0.01g 3%
Dietary Fiber 0g 0%
Sugars (good) 2g 5%
Added Sugars (good) 0g 0%
Vitamin A 200IU 4%
Vitamin C 0g 0%
Iron 0g 0%
Calcium 0.06g 6%
Top 10 diets with Sour Cream, Light

Ingredients

Cultured Pasteurized Grade A Milk, Cream and Nonfat Dry Milk, Grade A Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum and Vitamin A Palmitate.

Ways to burn 40 calories:

  • 12 min
  • 4 min
  • 3 min
More ways to burn calories faster

F. A. Q.

What is one serving of Sour Cream, Light?
Serving of Sour Cream, Light is two tbsp.

What good ingredients are in Sour Cream, Light?
Sour Cream, Light ingredients: cholesterol, sodium, sugars, added sugars.

Can I lose weight with Sour Cream, Light?
Yes, you can if you eat no more than nineteen servings per day.

What is inside this product?
Sour Cream, Light contains: Cultured Pasteurized Grade A Milk, Cream and Nonfat Dry Milk, Grade A Whey, Modified Cornstarch, Sodium Phosphate, Guar Gum, Carrageenan, Calcium Sulfate, Locust Bean Gum and Vitamin A Palmitate.

What's bad in Sour Cream, Light?
Nothing.

How many sugar contains in one serving of Sour Cream, Light?
2 tbsp contains 2 grams of sugar, it’s 5% of your daily value.

What is the daily value of calories I can get from 1 serving of Sour Cream, Light?
You can get 2% of your DV from one serving of Sour Cream, Light.

Conclusion:

Sour Cream, Light is a good source of sodium, sugars, cholesterol, added sugars. Product has 40 calories (twenty five calories from fat), one grams of protein, three grams of carbs and two grams of fat. Warning — Sour Cream, Light has a 25 calories from fat! If you want to lose weight we recommend you check our top ten diets list.

Try to eat more whey protein to stay in shape and lose a few pounds of fat.

Also you can check similar pages:

Sour Cream, Light
Light Sour Cream
Sour Cream, Crema Oaxaquena

Alternatives:

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