Romaine, Leafy Green
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 361
- - Calories: 15
- - Calories from fat: 0 cal
- - Protein: 1g
Nutrition Facts
One Serving size: 2 cups
| Nutrition |
per serving |
DV |
|
Protein
|
1g |
2% |
|
Calories
|
15 cal |
1% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
3g |
1% |
|
Sodium
(good)
|
0.01g |
0% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(good)
|
1g |
2% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
(good)
|
7000IU |
140% |
|
Vitamin C
(good)
|
0.018g |
24% |
|
Iron
|
0.00072g |
4% |
|
Calcium
|
0.02g |
2% |
Top 10 diets with Romaine, Leafy Green
Ingredients
Romaine Lettuce, Green Leaf Lettuce.
F. A. Q.
What's bad in Romaine, Leafy Green?
Nothing.
What is one serving of Romaine, Leafy Green?
Serving size of Romaine, Leafy Green is 2 cups.
What is inside this product?
Romaine, Leafy Green contains: Romaine Lettuce, Green Leaf Lettuce.
What good ingredients are in Romaine, Leafy Green?
Romaine, Leafy Green ingredients: saturated fat, cholesterol, sodium, sugars, added sugars, vitamin A, vitamin C.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 20 servings a day.
How many sugar contains in one serving of Romaine, Leafy Green?
2 cups contains 1 grams of sugar, it’s 2% of your daily value.
What is the daily value of calories I can get from 1 serving of Romaine, Leafy Green?
You can get 1% of your DV from one serving of Romaine, Leafy Green.
Conclusion:
Romaine, Leafy Green is a good source of sodium, sugars, added sugars, vitamin C, vitamin A, cholesterol, saturated fat.
It has fifteen calories, one g of protein, 3 grams of carbs and NO fat. It has zero calories from fat.
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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