Cheese, All Natural, Finely Shredded, Italian
Calories from fat: 60 (9% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 510
- - Calories: 90
- - Calories from fat: 60 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 oz(s) - 28 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
90 cal |
5% |
|
Calories from Fat
|
60 cal |
9% |
|
Total Fat
|
6g |
10% |
|
Saturated Fat
(bad)
|
4g |
24% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
1g |
0% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(good)
|
0g |
0% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
200IU |
4% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Cheese, All Natural
Ingredients
Mozzarella Cheese (Culture Pasteurized Part-Skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Potato Starch and Powdered Cellulose (Added to Prevent Caking), Natamycin (Natural Mold Inhibitor).
F. A. Q.
What’s this product?
Cheese, All Natural, Finely Shredded, Italian contains: Mozzarella Cheese (Culture Pasteurized Part-Skim Milk, Salt, Enzymes), Parmesan Cheese (Cultured Pasteurized Part-Skim Milk, Salt, Enzymes), Potato Starch and Powdered Cellulose (Added to Prevent Caking), Natamycin (Natural Mold Inhibitor).
What is one serving size?
One serving of Cheese, All Natural, Finely Shredded, Italian is 1 oz(s) - twenty eight g.
What's bad in Cheese, All Natural, Finely Shredded, Italian?
Nothing.
What good ingredients are in Cheese, All Natural, Finely Shredded, Italian?
Cheese, All Natural, Finely Shredded, Italian contains cholesterol, sodium, sugars, added sugars, protein, calcium.
Can I lose weight with Cheese, All Natural, Finely Shredded, Italian?
Yes, it's possible if you eat no more than sixteen serving sizes.
How many sugar contains in one serving of Cheese, All Natural, Finely Shredded, Italian?
Cheese, All Natural, Finely Shredded, Italian doesn't contain sugar.
What is the daily value of calories I can get from 1 serving of Cheese, All Natural, Finely Shredded, Italian?
You can get 5% of your DV from one serving of Cheese, All Natural, Finely Shredded, Italian.
Conclusion:
Cheese, All Natural, Finely Shredded, Italian is a good source of protein, sugars, sodium, cholesterol, calcium, added sugars.
It has 90 calories (60 calories from fat), eight g of protein, 1 grams of carbohydrates and 6 grams of fat. Be careful: it has a 60 calories from fat!
If you want to lose a few pounds you need to read our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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