Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate
Calories from fat: 90 (14% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 293
- - Calories: 240
- - Calories from fat: 90 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
240 cal |
14% |
|
Calories from Fat
|
90 cal |
14% |
|
Total Fat
|
10g |
16% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
|
0.115g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
21g |
49% |
|
Added Sugars
(bad)
|
21g |
88% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek, Low Fat
Ingredients
Low fat yogurt, evaporated cane juice, water, almonds, chocolate liquor, sugar, flavors, pectin, sea salt, guarantee gum, locust bean gum
F. A. Q.
What is in Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate?
Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate contains: Low fat yogurt, evaporated cane juice, water, almonds, chocolate liquor, sugar, flavors, pectin, sea salt, guarantee gum, locust bean gum
Can I lose weight with this product?
Yes, it's possible if you eat no more than 6 serving sizes per day.
What is one serving ?
Serving size of Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate is one container (one hundred fifty g).
What is bad in Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate?
We don't know anything bad about it.
Any good ingredients are in Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate?
Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate ingredients: cholesterol, dietary fiber, protein, calcium.
How many sugar contains in one serving of Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate?
1 container (150g) contains 21 grams of sugar, it’s 49% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate?
You can get 14% of your DV from one serving of Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate.
Conclusion:
Greek, Low Fat Yogurt, Coconut With Honey Roasted Salted Almonds And Dark Chocolate is a good source of cholesterol, dietary fiber, calcium, protein.
It has 240 calories (ninety calories from fat), 12 grams of protein, twenty six g of carbohydrates and 10 g of fat. Be careful: it has a ninety calories from fat!
If you want to lose weight you need to check our top 10 protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Greek Yogurt, Lower Sugar, Meyer Lemon
♦ Blended Lowfat Yogurt, Key Lime
♦ Yogurt, Low-Fat
Comments: