Yogurt, Low-Fat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 286
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 2g
Nutrition Facts
One Serving size: 1 tube
| Nutrition |
per serving |
DV |
|
Protein
|
2g |
4% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.03g |
1% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(bad)
|
7.89g |
33% |
|
Vitamin A
|
400IU |
8% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Yogurt, Low-Fat
Ingredients
Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Com Starch, Kosher Gelatin, Tricalcium Phosphate, citric acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Red 40, Vitamin A Acetate, Blue 1, Vitamin D3.
F. A. Q.
Can I lose weight with Yogurt, Low-Fat?
Yes, you can if you consume no more than twenty serving sizes.
What is 1 serving ?
One serving size of Yogurt, Low-Fat is 1 tube.
What is bad in Yogurt, Low-Fat?
Nothing.
What good ingredients are in Yogurt, Low-Fat?
Yogurt, Low-Fat ingredients: saturated fat, cholesterol, sodium.
What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Low Fat Milk, Sugar, Modified Com Starch, Kosher Gelatin, Tricalcium Phosphate, citric acid, Natural and Artificial Flavor, Potassium Sorbate Added to Maintain Freshness, Carrageenan, Red forty , Vitamin A Acetate, Blue one , Vitamin D3.
How many sugar contains in one serving of Yogurt, Low-Fat?
1 tube contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat?
You can get 4% of your DV from one serving of Yogurt, Low-Fat.
Conclusion:
Yogurt, Low-Fat is a good source of cholesterol, sodium, saturated fat.
Product has seventy calories (5 calories from fat), two g of protein, thirteen grams of carbohydrates and zero fat. Be careful: Yogurt, Low-Fat has a 5 calories from fat!
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check similar articles:
♦ Yogurt, Low-fat, Banana
♦ Greek Yogurt, Lower Sugar, Meyer Lemon
♦ Yogurt, Lactose Free, Low-Fat, Strawberry
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