Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3 / 5
- - Comments: 0
- - Views: 309
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 18g
Nutrition Facts
One Serving size: 1 Cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
18g |
38% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
11g |
26% |
|
Added Sugars
|
3.51g |
15% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, CITRIC ACID, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, VANILLA EXTRACT, VITAMIN D3.
F. A. Q.
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing. Greek Yogurt, Non-fat contains only good ingredients such as: protein, cholesterol, sodium, saturated fat, calcium.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What’s this product?
Ingredients: CULTURED PASTEURIZED GRADE A NONFAT MILK, WATER, FRUCTOSE, MODIFIED FOOD STARCH, ACESULFAME POTASSIUM, CITRIC ACID, SUCRALOSE, NATURAL AND ARTIFICIAL FLAVOR, VANILLA EXTRACT, VITAMIN D3.
Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Yes, you can if you consume no more than 11 servings per day.
What is one serving size of Greek Yogurt, Non-fat, Vanilla?
Serving of Greek Yogurt, Non-fat, Vanilla is one Cup (two hundreds twenty seven g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 Cup (227g) contains 11 grams of sugar, it’s 26% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of cholesterol, saturated fat, protein, sodium, calcium.
Greek Yogurt, Non-fat, Vanilla has 130 calories, eighteen grams of protein, thirteen grams of carbohydrates and grams of fat. It has NO calories from fat!
If you want to burn fat we recommend you check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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