Yogurt, Non-fat, Peach
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 255
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
14g |
33% |
|
Added Sugars
(bad)
|
6.69g |
28% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
(good)
|
0.0036g |
20% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Yogurt, Non-fat, Peach
Ingredients
Cultured pasteurized grade a nonfat milk, peaches,water, modified food starch, fructose, whey protein concentrate, natural, annatto and turmeric (color), carrageenan, pectin, aspartame, citric acid, calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d3, live active cultures.
F. A. Q.
What is one serving ?
Serving size of Yogurt, Non-fat, Peach is one container (one hundred seventy g).
Any good ingredients are in Yogurt, Non-fat, Peach?
Yogurt, Non-fat, Peach contains saturated fat, cholesterol, sodium, calcium, iron.
What’s this product?
Ingredients: cultured pasteurized grade a nonfat milk, peaches,water, modified food starch, fructose, whey protein concentrate, natural, annatto and turmeric (color), carrageenan, pectin, aspartame, citric acid, calcium chloride, potassium sorbate (to maintain freshness), vitamin a palmitate, vitamin d three , live active cultures.
Can I lose weight with Yogurt, Non-fat, Peach?
Of course, you can if you consume no more than 15 servings a day.
What's bad in Yogurt, Non-fat, Peach?
We don't know anything bad about it. Yogurt, Non-fat, Peach contains only good ingredients.
How many sugar contains in one serving of Yogurt, Non-fat, Peach?
1 container (170g) contains 14 grams of sugar, it’s 33% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Peach?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Peach.
Conclusion:
Yogurt, Non-fat, Peach is a good source of sodium, saturated fat, cholesterol, iron, calcium.
Product has one hundred calories, five g of protein, nineteen grams of carbohydrates and zero fat. It has NO calories from fat.
If you want to lose a few pounds you need to check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Greek Yogurt, Blueberry
♦ Yogurt, Black Cherry Greek Yogurt
♦ Yogurt, Non-fat, Vanilla
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