Yogurt, Non-fat, Vanilla Bean
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 228
- - Calories: 210
- - Calories from fat: 20 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
210 cal |
12% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
37g |
16% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
30g |
70% |
|
Added Sugars
(bad)
|
22.51g |
94% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.006g |
8% |
|
Iron
|
0.00108g |
6% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Cream, Organic Corn Starch, Inulin (Dietary Fiber), Organic Vanilla Flavor, Organic Vanilla Beans, Pectin, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D3, Contains A Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
F. A. Q.
What is inside this product?
Ingredients list: Cultured Pasteurized Grade A Organic Nonfat Milk, Organic Sugar, Organic Cream, Organic Corn Starch, Inulin (Dietary Fiber), Organic Vanilla Flavor, Organic Vanilla Beans, Pectin, Organic Lemon Juice Concentrate, Organic Locust Bean Gum, Fish Oil (Anchovy, Sardine), Kosher Gelatin (Beef, Tilapia), Vitamin D three , Contains A Blend of Live and Active Cultures Including: L. Acidophilus, Bifidus, L. Casei, Probiotic Bifidobacterium Lactis.
What is bad in Yogurt, Non-fat, Vanilla Bean?
Nothing.
Any good ingredients are in Yogurt, Non-fat, Vanilla Bean?
Yogurt, Non-fat, Vanilla Bean contains cholesterol, sodium, dietary fiber, calcium.
Can I burn fat with Yogurt, Non-fat, Vanilla Bean?
Yes, you can if you eat no more than seven servings per day.
What is one serving size of Yogurt, Non-fat, Vanilla Bean?
One serving of Yogurt, Non-fat, Vanilla Bean is 1 cup.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla Bean?
1 cup contains 30 grams of sugar, it’s 70% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla Bean?
You can get 12% of your DV from one serving of Yogurt, Non-fat, Vanilla Bean.
Conclusion:
Yogurt, Non-fat, Vanilla Bean is a good source of sodium, cholesterol, dietary fiber, calcium.
Yogurt, Non-fat, Vanilla Bean has two hundreds ten calories (20 calories from fat), seven grams of protein, 37 g of carbs and 2 grams of fat. Warning — it has a 20 calories from fat!
If you want to lose a few pounds we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Non-Fat, Mixed Berry
♦ Yogurt, Fruit on the Bottom, Peach
♦ Yogurt, Light, Non-fat, Mandarin Orange
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