Yogurt, Low-Fat, Blackberry Harvest
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 380
- - Calories: 170
- - Calories from fat: 15 cal
- - Protein: 5g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
5g |
10% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
1.5g |
2% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.085g |
4% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.5g |
50% |
Top 10 diets with Yogurt, Low-Fat,
Ingredients
Cultured Pasteurized Grade A lowFat Milk, sugar, blackberries, modified corn starch, nonfat milk, kosher gelatin, citric acid, beet juice concentrate, tricalcium phosphate, natural flavor, pectin, vitamin a acetate, vitamin d3.
F. A. Q.
What is inside Yogurt, Low-Fat, Blackberry Harvest?
Ingredients: Cultured Pasteurized Grade A lowFat Milk, sugar, blackberries, modified corn starch, nonfat milk, kosher gelatin, citric acid, beet juice concentrate, tricalcium phosphate, natural flavor, pectin, vitamin a acetate, vitamin d3.
What's bad in Yogurt, Low-Fat, Blackberry Harvest?
Nothing.
Any good ingredients are in Yogurt, Low-Fat, Blackberry Harvest?
Yogurt, Low-Fat, Blackberry Harvest ingredients: cholesterol, sodium, vitamin A, calcium.
What is one serving ?
One serving of Yogurt, Low-Fat, Blackberry Harvest is one container.
Can I lose weight with this product?
Of course, you can if you eat no more than eight servings.
How many sugar contains in one serving of Yogurt, Low-Fat, Blackberry Harvest?
1 container contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat, Blackberry Harvest?
You can get 10% of your DV from one serving of Yogurt, Low-Fat, Blackberry Harvest.
Conclusion:
Yogurt, Low-Fat, Blackberry Harvest is a good source of cholesterol, vitamin A, calcium, sodium.
Yogurt, Low-Fat, Blackberry Harvest has 170 calories (15 calories from fat), five grams of protein, thirty three grams of carbohydrates and 1 g of fat. Warning — product has a 15 calories from fat!
If you want to burn fat you need to read our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar articles:
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