Yogurt, Non-fat, Lemon Chiffon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 427
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container (170g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.12g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
(bad)
|
6.39g |
27% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Non-fat, Lemon
Ingredients
Cultured pasteurized grade a nonfat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, aspartame, malic acid, turmeric, vitamin a palmitate, vitamin d3.
F. A. Q.
Can I lose weight with Yogurt, Non-fat, Lemon Chiffon?
Yes, you can if you consume no more than 15 serving sizes a day.
What is bad in Yogurt, Non-fat, Lemon Chiffon?
Nothing. Yogurt, Non-fat, Lemon contains only good ingredients.
What is inside this product?
Ingredients list: cultured pasteurized grade a nonfat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, aspartame, malic acid, turmeric, vitamin a palmitate, vitamin d3.
What is one serving size?
One serving of Yogurt, Non-fat, Lemon Chiffon is one container (one hundred seventy g).
Any good ingredients are in Yogurt, Non-fat, Lemon Chiffon?
Yogurt, Non-fat, Lemon Chiffon ingredients: saturated fat, cholesterol, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Lemon Chiffon?
1 container (170g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Lemon Chiffon?
You can get 6% of your DV from one serving of Yogurt, Non-fat, Lemon Chiffon.
Conclusion:
Yogurt, Non-fat, Lemon Chiffon is a good source of calcium, cholesterol, saturated fat.
Product has one hundred calories, seven grams of protein, seventeen grams of carbs and 0 grams of fat. It has zero calories from fat!
If you want to lose a few pounds we recommend you check our top 10 shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Yogurt, Low-fat, Blueberry
♦ Yogurt, Low-Fat, Coconut
♦ Yogurt, Non-fat, Strawberry
Comments: