Yogurt, Low-fat, Raspberry
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 322
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
24.69g |
103% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0048g |
6% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Raspberry
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Raspberries, Nonfat Milk, Water, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
What is bad in Yogurt, Low-fat, Raspberry?
We don't know anything bad about it.
Can I lose weight with Yogurt, Low-fat, Raspberry?
Yes, you can if you eat no more than 8 servings per day.
What is one serving size?
One serving size of Yogurt, Low-fat, Raspberry is six oz(s) - one hundred seventy g.
What is inside this product?
Ingredients: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Raspberries, Nonfat Milk, Water, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
Any good ingredients are in Yogurt, Low-fat, Raspberry?
Yogurt, Low-fat, Raspberry ingredients: cholesterol, sodium, calcium.
How many sugar contains in one serving of Yogurt, Low-fat, Raspberry?
6 oz(s) - 170 g contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Raspberry?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Raspberry.
Conclusion:
Yogurt, Low-fat, Raspberry is a good source of sodium, cholesterol, calcium.
Yogurt, Low-fat, Raspberry has one hundred eighty calories (15 calories from fat), 7 grams of protein, 33 grams of carbs and 2 g of fat. Be careful — product has a 15 calories from fat!
If you want to burn fat you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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