Yogurt, Low-fat, Pineapple
Calories from fat: 15 (2% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 245
- - Calories: 180
- - Calories from fat: 15 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 6 oz(s) - 170 g
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
15 cal |
2% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.11g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
32g |
74% |
|
Added Sugars
(bad)
|
24.69g |
103% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Pineapple
Ingredients
Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pineapple, Nonfat Milk, Pineapple Juice Concentrate, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
F. A. Q.
Any good ingredients are in Yogurt, Low-fat, Pineapple?
Yogurt, Low-fat, Pineapple ingredients: cholesterol, sodium, calcium.
What is bad in Yogurt, Low-fat, Pineapple?
We don't know anything bad about it.
What is inside this product?
Yogurt, Low-fat, Pineapple contains: Cultured Pasteurized Grade A Lowfat Milk, Sugar, Pineapple, Nonfat Milk, Pineapple Juice Concentrate, Pectin, Lemon Juice Concentrate, Natural Flavors, Vitamin A Palmitate, Vitamin D3.
What is 1 serving of Yogurt, Low-fat, Pineapple?
Serving of Yogurt, Low-fat, Pineapple is six oz(s) - one hundred seventy g.
Can I lose weight with this product?
Of course, you can if you eat no more than eight servings a day.
How many sugar contains in one serving of Yogurt, Low-fat, Pineapple?
6 oz(s) - 170 g contains 32 grams of sugar, it’s 74% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Pineapple?
You can get 11% of your DV from one serving of Yogurt, Low-fat, Pineapple.
Conclusion:
Yogurt, Low-fat, Pineapple is a good source of sodium, calcium, cholesterol.
Product has 180 calories (15 calories from fat), 7 g of protein, 33 grams of carbohydrates and 2 grams of fat. Be careful: it has a fifteen calories from fat!
If you want to lose a few pounds you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Greek Yogurt, Raspberry with Dark Chocolate Chips
♦ Greek Yogurt, Non-fat, Orange Cream
♦ Greek Yogurt, Vanilla
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