Aussie Style Yogurt, Lemon
Calories from fat: 65 (10% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 523
- - Calories: 170
- - Calories from fat: 65 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 4oz (113g)
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
65 cal |
10% |
|
Total Fat
|
7g |
11% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
(bad)
|
15g |
35% |
|
Added Sugars
(bad)
|
11.27g |
47% |
|
Vitamin A
|
300IU |
6% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Aussie Style Yogurt
Ingredients
Grade a pasteurized milk, fruit puree (cane sugar, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), Grade A cream, Grade A skim milk, Cane Sugar, honey, grade A milk protein, kosher gelatin, organic agar, pectin, live active cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei.
F. A. Q.
Any good ingredients are in Aussie Style Yogurt, Lemon?
Aussie Style Yogurt, Lemon ingredients: cholesterol, sodium, calcium.
What is one serving size?
Serving size of Aussie Style Yogurt, Lemon is four oz (113g).
Can I burn fat with this product?
Of course, you can if you eat no more than eight serving sizes.
What is in Aussie Style Yogurt, Lemon?
Ingredients list: grade a pasteurized milk, fruit puree (cane sugar, butter, lemon juice concentrate, tapioca starch, natural flavors, vegetable juice), Grade A cream, Grade A skim milk, Cane Sugar, honey, grade A milk protein, kosher gelatin, organic agar, pectin, live active cultures: S Thermophilus, L Bulgaricus, L Acidophilus, Bifidus, And L Casei.
What is bad in Aussie Style Yogurt, Lemon?
We don't know anything bad about it.
How many sugar contains in one serving of Aussie Style Yogurt, Lemon?
4oz (113g) contains 15 grams of sugar, it’s 35% of your daily value.
What is the daily value of calories I can get from 1 serving of Aussie Style Yogurt, Lemon?
You can get 10% of your DV from one serving of Aussie Style Yogurt, Lemon.
Conclusion:
Aussie Style Yogurt, Lemon is a good source of sodium, cholesterol, calcium.
Product has 170 calories (65 calories from fat), 7 grams of protein, 18 g of carbs and seven g of fat. Be careful — it has a sixty five calories from fat!
If you want to lose weight we recommend you read our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related pages:
♦ Yogurt, Non-fat, Vanilla
♦ Greek Yogurt, 2% fat, Mango On The Bottom
♦ Greek Yogurt, Non-fat, Mixed Berries
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