Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 287
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup (225g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
16g |
37% |
|
Added Sugars
(bad)
|
8.57g |
36% |
|
Vitamin A
(good)
|
750IU |
15% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized grade a non-fat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, aspartame, vitamin a palmitate and vitamin d3.
F. A. Q.
Can I burn fat with Yogurt, Non-fat, Vanilla?
Of course, it's possible if you consume no more than eleven serving sizes a day.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, vitamin A, calcium.
What is in this product?
Ingredients list: cultured pasteurized grade a non-fat milk, water, fructose, modified cornstarch, pectin, carrageenan, natural flavors, citric acid, aspartame, vitamin a palmitate and vitamin d3.
What is one serving size of Yogurt, Non-fat, Vanilla?
Serving size of Yogurt, Non-fat, Vanilla is 1 cup (225g).
What is bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (225g) contains 16 grams of sugar, it’s 37% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of vitamin A, saturated fat, cholesterol, calcium, protein.
It has 130 calories, nine grams of protein, 23 grams of carbohydrates and NO fat. It has zero calories from fat!
If you want to burn fat you need to check our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check related products:
♦ Greek Yogurt, Non-fat, Mixed Berries
♦ Aussie Style Yogurt, Lemon
♦ Yogurt, Non-fat, Vanilla
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