Greek Yogurt, Non-fat, Mixed Berries
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 100
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0.25g |
1% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
|
2.55g |
11% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00036g |
2% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade A nonfat milk, strawberries, sugar, blueberries, raspberry puree, corn starch, pectin, natural flavor, lemon juice concentrate, sucralose, acesulfame k. Contains five live active cultures.
F. A. Q.
What is bad in Greek Yogurt, Non-fat, Mixed Berries?
Nothing.
What is one serving size?
One serving of Greek Yogurt, Non-fat, Mixed Berries is one container (one hundred fifty g).
Can I lose weight with Greek Yogurt, Non-fat, Mixed Berries?
Of course, it's possible if you consume no more than 15 serving sizes a day.
What is inside this product?
Ingredients: Cultured pasteurized grade A nonfat milk, strawberries, sugar, blueberries, raspberry puree, corn starch, pectin, natural flavor, lemon juice concentrate, sucralose, acesulfame k. Contains five live active cultures.
What good ingredients are in Greek Yogurt, Non-fat, Mixed Berries?
Greek Yogurt, Non-fat, Mixed Berries contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Mixed Berries?
1 container (150 g) contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Mixed Berries?
You can get 6% of your DV from one serving of Greek Yogurt, Non-fat, Mixed Berries.
Conclusion:
Greek Yogurt, Non-fat, Mixed Berries is a good source of sodium, calcium, cholesterol, protein, saturated fat.
It has 100 calories, 12 g of protein, twelve grams of carbs and NO fat. It has calories from fat!
If you want to lose weight we recommend you read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Non-fat, Vanilla
♦ Yogurt, Non-fat, Vanilla
♦ Yogurt, Organic, Non-fat, Vanilla
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