Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola
Calories from fat: 45 (7% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 578
- - Calories: 250
- - Calories from fat: 45 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 parfait
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
250 cal |
15% |
|
Calories from Fat
|
45 cal |
7% |
|
Total Fat
|
5g |
8% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
38g |
16% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
26g |
60% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Fresh Blueberry And
Ingredients
Plain nonfat Greek yogurt (cultured grade a nonfat milk [contains active yogurt cultures]), blueberries, granola (whole rolled oats, canola oil, oat syrup solids, cane sugar, sunflower seeds, pumpkin seeds, vanilla extract, salt), honey.
F. A. Q.
What is one serving size of Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola?
Serving of Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola is 1 parfait.
What's bad in Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola?
Nothing.
What is inside Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola?
Ingredients: Plain nonfat Greek yogurt (cultured grade a nonfat milk contains active yogurt cultures), blueberries, granola (whole rolled oats, canola oil, oat syrup solids, cane sugar, sunflower seeds, pumpkin seeds, vanilla extract, salt), honey.
What good ingredients are in Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola?
Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola ingredients: cholesterol, sodium, dietary fiber, protein, calcium.
Can I lose weight with Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola?
Yes, it's possible if you eat no more than six servings.
How many sugar contains in one serving of Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola?
1 parfait contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola?
You can get 15% of your DV from one serving of Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola.
Conclusion:
Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola is a good source of protein, dietary fiber, sodium, cholesterol, calcium.
Fresh Blueberry And Honey, Nonfat Greek Yogurt With Blueberries, Pure Honey And Granola has two hundreds fifty calories (forty five calories from fat), thirteen g of protein, thirty eight g of carbohydrates and five grams of fat. Warning: it has a forty five calories from fat!
If you want to lose a few pounds you need to read our top ten shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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