Greek Yogurt, Non-fat, Key Lime
Calories from fat: 40 (6% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 320
- - Calories: 160
- - Calories from fat: 40 cal
- - Protein: 11g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
11g |
23% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
40 cal |
6% |
|
Total Fat
|
4.5g |
7% |
|
Saturated Fat
|
3g |
18% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
18g |
8% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.05g |
50% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured grade a milk, water, sugar, fructose, contains less than 1% of monified corn starch, lime juice soncentrate, natural flavor, sodium citrate, potassium sorbate (to maintain freshness), fruit juice concentrate and turmeric (for color). contains active yogurt cultures
F. A. Q.
What is one serving size of Greek Yogurt, Non-fat, Key Lime?
Serving size of Greek Yogurt, Non-fat, Key Lime is one container (one hundred fifty g).
Can I lose weight with Greek Yogurt, Non-fat, Key Lime?
Of course, you can if you eat no more than nine servings per day.
Any good ingredients are in Greek Yogurt, Non-fat, Key Lime?
Greek Yogurt, Non-fat, Key Lime contains cholesterol, sodium, protein, calcium.
What is inside this product?
Ingredients: cultured grade a milk, water, sugar, fructose, contains less than one % of monified corn starch, lime juice soncentrate, natural flavor, sodium citrate, potassium sorbate (to maintain freshness), fruit juice concentrate and turmeric (for color). contains active yogurt cultures
What's bad in Greek Yogurt, Non-fat, Key Lime?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good nutrients.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Key Lime?
1 container (150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Key Lime?
You can get 9% of your DV from one serving of Greek Yogurt, Non-fat, Key Lime.
Conclusion:
Greek Yogurt, Non-fat, Key Lime is a good source of cholesterol, protein, calcium, sodium.
It has 160 calories (forty calories from fat), 11 grams of protein, 18 g of carbohydrates and 4 grams of fat. Warning — product has a forty calories from fat!
If you want to lose weight you need to read our top ten protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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