Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 274
- - Calories: 180
- - Calories from fat: 0 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
180 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
34g |
14% |
|
Sodium
|
0.14g |
6% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
33g |
77% |
|
Added Sugars
(bad)
|
25.51g |
106% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.35g |
35% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized nonfat milk, evaporated cane juice (sugar), natural vanilla flavor, natural flavor, pectin, contains live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus.
F. A. Q.
What's bad in Yogurt, Non-fat, Vanilla?
We don't know anything bad about it. Yogurt, Non-fat, Vanilla contains only good ingredients.
Can I burn fat with this product?
Of course, you can if you eat no more than 8 serving sizes per day.
What good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, protein, calcium.
What is in this product?
Ingredients list: Cultured pasteurized nonfat milk, evaporated cane juice (sugar), natural vanilla flavor, natural flavor, pectin, contains live active cultures S. thermophilus, L. bulgaricus, L. acidophilus, bifidus.
What is one serving size of Yogurt, Non-fat, Vanilla?
One serving size of Yogurt, Non-fat, Vanilla is 1 cup.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup contains 33 grams of sugar, it’s 77% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of protein, calcium, saturated fat, cholesterol.
Product has 180 calories, nine g of protein, thirty four grams of carbs and NO fat. It has 0 calories from fat.
If you want to lose weight we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
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