Yogurt, Non-fat, Mixed Berry
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
3.5 / 5
- - Comments: 0
- - Views: 271
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 6g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
|
6g |
12% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
26g |
11% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.69g |
78% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Non-fat, Mixed
Ingredients
Cultured pasteurized nonfat milk, evaporated cane juice, strawberries, blueberries, raspberries, natural flavor, pectin, blueberry juice concentrate (color), contains live active cultures.
F. A. Q.
What is in this product?
Ingredients list: Cultured pasteurized nonfat milk, evaporated cane juice, strawberries, blueberries, raspberries, natural flavor, pectin, blueberry juice concentrate (color), contains live active cultures.
What is one serving size of Yogurt, Non-fat, Mixed Berry?
One serving of Yogurt, Non-fat, Mixed Berry is one cup.
What good ingredients are in Yogurt, Non-fat, Mixed Berry?
Yogurt, Non-fat, Mixed Berry contains saturated fat, cholesterol, sodium, calcium.
Can I lose weight with Yogurt, Non-fat, Mixed Berry?
Yes, you can if you consume no more than eleven servings per day.
What's bad in Yogurt, Non-fat, Mixed Berry?
Nothing.
How many sugar contains in one serving of Yogurt, Non-fat, Mixed Berry?
1 cup contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Mixed Berry?
You can get 8% of your DV from one serving of Yogurt, Non-fat, Mixed Berry.
Conclusion:
Yogurt, Non-fat, Mixed Berry is a good source of saturated fat, sodium, calcium, cholesterol.
It has 130 calories, 6 g of protein, twenty six grams of carbohydrates and NO fat. It has 0 calories from fat.
If you want to burn fat we recommend you check our best diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar pages:
♦ Simply 100, Crunch, Strawberry Chocolate Truffle
♦ Yogurt, Low-Fat, Cotton Candy
♦ Yogurt, Low-fat, Vanilla
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