Greek, Non-Fat Yogurt, Blueberry Cookie Crumble
Calories from fat: 10 (2% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 253
- - Calories: 100
- - Calories from fat: 10 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
100 cal |
6% |
|
Calories from Fat
|
10 cal |
2% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
2g |
8% |
|
Sugars
|
7g |
16% |
|
Added Sugars
|
1.88g |
8% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek, Non-Fat Yogurt
Ingredients
Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Sugar, Blueberry Puree, Blueberries, Chicory Root Fiber, Wheat Flour, Oatmeal, Palm Oil, Pectin, Natural Flavor, Raisin Paste, Lemon Juice Concentrate, Locust Bean Gum, Salt, Cinnamon, Baking Soda, Sunflower Oil, Guar Gum, Fruit and Vegetable Juice Concentrate (For Color), Monkfruit Extract, Stevia Leaf Extract.
F. A. Q.
What is one serving size?
One serving size of Greek, Non-Fat Yogurt, Blueberry Cookie Crumble is one container.
Can I lose weight with Greek, Non-Fat Yogurt, Blueberry Cookie Crumble?
Yes, you can if you consume no more than fifteen serving sizes per day.
Any good ingredients are in Greek, Non-Fat Yogurt, Blueberry Cookie Crumble?
Greek, Non-Fat Yogurt, Blueberry Cookie Crumble contains saturated fat, cholesterol, sodium, protein.
What's bad in Greek, Non-Fat Yogurt, Blueberry Cookie Crumble?
Nothing.
What is in Greek, Non-Fat Yogurt, Blueberry Cookie Crumble?
Greek, Non-Fat Yogurt, Blueberry Cookie Crumble contains: Nonfat Yogurt (Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Water, Sugar, Blueberry Puree, Blueberries, Chicory Root Fiber, Wheat Flour, Oatmeal, Palm Oil, Pectin, Natural Flavor, Raisin Paste, Lemon Juice Concentrate, Locust Bean Gum, Salt, Cinnamon, Baking Soda, Sunflower Oil, Guar Gum, Fruit and Vegetable Juice Concentrate (For Color), Monkfruit Extract, Stevia Leaf Extract.
How many sugar contains in one serving of Greek, Non-Fat Yogurt, Blueberry Cookie Crumble?
1 container contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Non-Fat Yogurt, Blueberry Cookie Crumble?
You can get 6% of your DV from one serving of Greek, Non-Fat Yogurt, Blueberry Cookie Crumble.
Conclusion:
Greek, Non-Fat Yogurt, Blueberry Cookie Crumble is a good source of saturated fat, protein, cholesterol, sodium.
It has 100 calories (10 calories from fat), ten grams of protein, 15 grams of carbs and one grams of fat. Be careful — Greek, Non-Fat Yogurt, Blueberry Cookie Crumble has a ten calories from fat!
If you want to lose weight you need to read our best protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related products:
♦ Yogurt, Creamy Coffee
♦ Yogurt, Low-fat
♦ Greek Yogurt Drink, Strawberry Flavor
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