Yogurt, Low-fat, Vanilla
Calories from fat: 30 (5% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 267
- - Calories: 200
- - Calories from fat: 30 cal
- - Protein: 9g
Nutrition Facts
One Serving size: 1 cup
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
9g |
19% |
|
Calories
|
200 cal |
12% |
|
Calories from Fat
|
30 cal |
5% |
|
Total Fat
|
3.5g |
6% |
|
Saturated Fat
|
2g |
12% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
33g |
14% |
|
Sodium
(good)
|
0.095g |
4% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
26g |
60% |
|
Added Sugars
(bad)
|
18.77g |
78% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Yogurt, Low-fat, Vanilla
Ingredients
Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Extract of Vanilla, Locust Bean Gum, Pectin.
F. A. Q.
Any good ingredients are in Yogurt, Low-fat, Vanilla?
Yogurt, Low-fat, Vanilla contains cholesterol, sodium, protein, calcium.
What is bad in Yogurt, Low-fat, Vanilla?
We don't know anything bad about it.
What is one serving ?
Serving size of Yogurt, Low-fat, Vanilla is one cup.
Can I burn fat with Yogurt, Low-fat, Vanilla?
Yes, it's possible if you eat no more than seven servings a day.
What is in Yogurt, Low-fat, Vanilla?
Ingredients list: Organic Cultured Pasteurized Reduced Fat Milk, Organic Evaporated Cane Juice, Organic Extract of Vanilla, Locust Bean Gum, Pectin.
How many sugar contains in one serving of Yogurt, Low-fat, Vanilla?
1 cup contains 26 grams of sugar, it’s 60% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Vanilla?
You can get 12% of your DV from one serving of Yogurt, Low-fat, Vanilla.
Conclusion:
Yogurt, Low-fat, Vanilla is a good source of calcium, protein, sodium, cholesterol.
Yogurt, Low-fat, Vanilla has two hundreds calories (30 calories from fat), 9 grams of protein, 33 grams of carbs and 3 g of fat. Warning: product has a thirty calories from fat!
If you want to lose weight we recommend you check our top ten diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Low-Fat, Banana with Dark Chocolate
♦ Trilayer Yogurt, Whole Milk Cream Top Yogurt & Fruit
♦ Goat Milk Yogurt, Strawberry
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