Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 305
- - Calories: 190
- - Calories from fat: 0 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 cup (227)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
190 cal |
11% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
35g |
15% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
34g |
79% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with Yogurt, Non-fat, Vanilla
Ingredients
Cultured pasteurized grade a nonfat milk, sugar, nonfat milk solids and vanilla. contains active yogurt cultures with l,bulgaricus, s.thermophilus, bifidobacterium bb-12, l.acidophilus and l.casei cultures.
F. A. Q.
Can I burn fat with this product?
Of course, it's possible if you eat no more than seven serving sizes.
What’s this product?
Ingredients list: cultured pasteurized grade a nonfat milk, sugar, nonfat milk solids and vanilla. contains active yogurt cultures with l,bulgaricus, s.thermophilus, bifidobacterium bb- twelve , l.acidophilus and l.casei cultures.
What is bad in Yogurt, Non-fat, Vanilla?
Nothing.
What is one serving ?
One serving of Yogurt, Non-fat, Vanilla is 1 cup (two hundreds twenty seven).
Any good ingredients are in Yogurt, Non-fat, Vanilla?
Yogurt, Non-fat, Vanilla contains saturated fat, cholesterol, protein, calcium.
How many sugar contains in one serving of Yogurt, Non-fat, Vanilla?
1 cup (227) contains 34 grams of sugar, it’s 79% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Non-fat, Vanilla?
You can get 11% of your DV from one serving of Yogurt, Non-fat, Vanilla.
Conclusion:
Yogurt, Non-fat, Vanilla is a good source of protein, calcium, cholesterol, saturated fat.
Yogurt, Non-fat, Vanilla has one hundred ninety calories, 12 g of protein, 35 grams of carbohydrates and NO fat. It has NO calories from fat.
If you want to lose weight you need to check our best diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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