Greek Yogurt, Oats Banana Maple
Calories from fat: 20 (3% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 316
- - Calories: 160
- - Calories from fat: 20 cal
- - Protein: 10g
Nutrition Facts
One Serving size: 1 container (150g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
10g |
21% |
|
Calories
|
160 cal |
9% |
|
Calories from Fat
|
20 cal |
3% |
|
Total Fat
|
2g |
3% |
|
Saturated Fat
|
1g |
6% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
28g |
12% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
(good)
|
3g |
12% |
|
Sugars
(bad)
|
17g |
40% |
|
Added Sugars
(bad)
|
12.05g |
50% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0g |
0% |
|
Calcium
|
0.1g |
10% |
Top 10 diets with Greek Yogurt, Oats
Ingredients
Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures, thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei), water, evaporated cane juice, bananas, steel-cut oats, oat fiber, maple syrup, pectin, lemon juice concentrate, natural flavors, locust bean gum.
F. A. Q.
What is 1 serving size?
Serving of Greek Yogurt, Oats Banana Maple is one container (one hundred fifty g).
Any good ingredients are in Greek Yogurt, Oats Banana Maple?
Greek Yogurt, Oats Banana Maple ingredients: cholesterol, sodium, dietary fiber, protein.
What is in Greek Yogurt, Oats Banana Maple?
Greek Yogurt, Oats Banana Maple contains: Lowfat yogurt (cultured pasteurized nonfat milk, cream, live and active cultures, thermophilus, l. bulgaricus, l. acidophilus, bifidus, l. casei), water, evaporated cane juice, bananas, steel-cut oats, oat fiber, maple syrup, pectin, lemon juice concentrate, natural flavors, locust bean gum.
Can I burn fat with this product?
Yes, it's possible if you eat no more than nine servings a day.
What's bad in Greek Yogurt, Oats Banana Maple?
Nothing. Greek Yogurt, Oats contains only good nutrients such as: sodium, dietary fiber, cholesterol, protein.
How many sugar contains in one serving of Greek Yogurt, Oats Banana Maple?
1 container (150g) contains 17 grams of sugar, it’s 40% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Oats Banana Maple?
You can get 9% of your DV from one serving of Greek Yogurt, Oats Banana Maple.
Conclusion:
Greek Yogurt, Oats Banana Maple is a good source of protein, sodium, dietary fiber, cholesterol.
Product has 160 calories (20 calories from fat), 10 grams of protein, 28 grams of carbohydrates and two grams of fat. Warning: Greek Yogurt, Oats Banana Maple has a 20 calories from fat!
If you want to lose a few pounds you need to read our top ten diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Greek Yogurt, Non-fat, Black Cherry
♦ Grade A, 2% Low-Fat Yogurt, Sweetened
♦ Greek Yogurt, Black Cherry
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