Greek Yogurt, Lemon
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 364
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 13g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
13g |
27% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
19g |
8% |
|
Sodium
(good)
|
0.1g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Lemon
Ingredients
Cultured pasteurized organic nonfat milk, organic sugar, organic lemon juice from concentrate, natural flavor, pectin, organic lemon oil, turmeric, contains live active cultures.
F. A. Q.
What is one serving size of Greek Yogurt, Lemon?
One serving of Greek Yogurt, Lemon is one container.
What's bad in Greek Yogurt, Lemon?
Nothing. Greek Yogurt, Lemon contains only good ingredients such as: calcium, protein, cholesterol, saturated fat, sodium.
Can I lose weight with Greek Yogurt, Lemon?
Of course, it's possible if you eat no more than eleven servings a day.
What’s this product?
Ingredients: cultured pasteurized organic nonfat milk, organic sugar, organic lemon juice from concentrate, natural flavor, pectin, organic lemon oil, turmeric, contains live active cultures.
Any good ingredients are in Greek Yogurt, Lemon?
Greek Yogurt, Lemon contains saturated fat, cholesterol, sodium, protein, calcium.
How many sugar contains in one serving of Greek Yogurt, Lemon?
1 container contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Lemon?
You can get 8% of your DV from one serving of Greek Yogurt, Lemon.
Conclusion:
Greek Yogurt, Lemon is a good source of cholesterol, protein, sodium, saturated fat, calcium.
It has 130 calories, 13 g of protein, 19 grams of carbohydrates and NO fat. It has zero calories from fat.
If you want to lose a few pounds you need to read our top 10 diets list.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you may check similar articles:
♦ Greek Yogurt, Non-Fat, Strawberry
♦ Greek Yogurt, Black Currant
♦ Greek Low Fat Yogurt, Mixed Berry Blend
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