Greek Yogurt, Non-fat, Blueberry Acai
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 311
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 8 oz(s) - 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
22g |
9% |
|
Sodium
(good)
|
0.07g |
3% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
9.24g |
38% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0036g |
5% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
YOGURT; CULTURED PASTEURIZED NONFAT MILK; 7 LIVE ACTIVE CULTURES: s. THERMOPHILUS, L. BULGARICUS, S ACIDOPHILUS BIFIDUS, L. CASEI, L LACTIS, L RHAMNOSUS; BLUEBERRY ACAI: BLUEBERRIES, SUGAR, ORGANIC ACAI PULP, CORN STARCH (NON-GMO), NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR) AND REB-A (STEVIA EXTRACT)
F. A. Q.
What is one serving ?
Serving size of Greek Yogurt, Non-fat, Blueberry Acai is 8 oz(s) - 227 g.
What good ingredients are in Greek Yogurt, Non-fat, Blueberry Acai?
Greek Yogurt, Non-fat, Blueberry Acai contains saturated fat, cholesterol, sodium, protein, calcium.
Can I lose weight with this product?
Yes, you can if you eat no more than 8 serving sizes.
What is inside this product?
Ingredients list: YOGURT; CULTURED PASTEURIZED NONFAT MILK; 7 LIVE ACTIVE CULTURES: s. THERMOPHILUS, L. BULGARICUS, S ACIDOPHILUS BIFIDUS, L. CASEI, L LACTIS, L RHAMNOSUS; BLUEBERRY ACAI: BLUEBERRIES, SUGAR, ORGANIC ACAI PULP, CORN STARCH (NON-GMO), NATURAL FLAVOR, LEMON JUICE CONCENTRATE, FRUIT AND VEGETABLE JUICE CONCENTRATE (FOR COLOR) AND REB-A (STEVIA EXTRACT)
What is bad in Greek Yogurt, Non-fat, Blueberry Acai?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients such as: protein, cholesterol, saturated fat, sodium, calcium.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Blueberry Acai?
8 oz(s) - 227 g contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Blueberry Acai?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Blueberry Acai.
Conclusion:
Greek Yogurt, Non-fat, Blueberry Acai is a good source of cholesterol, saturated fat, protein, sodium, calcium.
Product has 170 calories, 21 grams of protein, 22 grams of carbs and zero fat. It has zero calories from fat.
If you want to burn fat you need to read our top 10 shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Yogurt, Non-fat, Strawberry
♦ Greek Yogurt, Non-fat, Raspberry
♦ Greek Yogurt, Non-fat, Raspberry On The Bottom
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