Yogurt, Low-fat, Black Cherry
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 259
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 7g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
7g |
15% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
2.5g |
4% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.075g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
19g |
44% |
|
Added Sugars
(bad)
|
11.69g |
49% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0012g |
2% |
|
Iron
|
0.00144g |
8% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Yogurt, Low-fat, Black
Ingredients
Organic Cultured Pasteurized Reduced Fat Milk, Organic Cherries, Organic Evaporated Cane Juice, Natural Flavor, Organic Locust Bean Gum, Pectin.
F. A. Q.
What good ingredients are in Yogurt, Low-fat, Black Cherry?
Yogurt, Low-fat, Black Cherry ingredients: cholesterol, sodium, calcium.
What is one serving size of Yogurt, Low-fat, Black Cherry?
One serving of Yogurt, Low-fat, Black Cherry is one container.
What's bad in Yogurt, Low-fat, Black Cherry?
We don't know anything bad about it.
Can I lose weight with this product?
Yes, you can if you consume no more than ten serving sizes per day.
What’s this product?
Ingredients: Organic Cultured Pasteurized Reduced Fat Milk, Organic Cherries, Organic Evaporated Cane Juice, Natural Flavor, Organic Locust Bean Gum, Pectin.
How many sugar contains in one serving of Yogurt, Low-fat, Black Cherry?
1 container contains 19 grams of sugar, it’s 44% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-fat, Black Cherry?
You can get 8% of your DV from one serving of Yogurt, Low-fat, Black Cherry.
Conclusion:
Yogurt, Low-fat, Black Cherry is a good source of sodium, calcium, cholesterol.
Yogurt, Low-fat, Black Cherry has 140 calories (25 calories from fat), seven g of protein, twenty three g of carbohydrates and two grams of fat. Be careful — product has a twenty five calories from fat!
If you want to lose a few pounds you need to check our top ten shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check related articles:
♦ Greek Nonfat Yogurt, Coconut Cream
♦ Yogurt, Low-fat, Vanilla
♦ Organic Greek, Whole Milk
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