Greek Yogurt, Blended, Watermelon
Calories from fat: 25 (4% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 588
- - Calories: 140
- - Calories from fat: 25 cal
- - Protein: 12g
Nutrition Facts
One Serving size: 1 container (150G)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
12g |
25% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
25 cal |
4% |
|
Total Fat
|
3g |
5% |
|
Saturated Fat
|
1.5g |
9% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
15g |
6% |
|
Sodium
(good)
|
0.065g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
13g |
30% |
|
Added Sugars
(bad)
|
8.05g |
34% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.15g |
15% |
Top 10 diets with Greek Yogurt, Blended
Ingredients
Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Watermelon Puree, Water, Natural Flavors, Pectin, Lemon Juice Concentrate, Fruit Vegetable Juice Concentrate (For Color), Locust Bean Gum.
F. A. Q.
What is bad in Greek Yogurt, Blended, Watermelon?
We don't know anything bad about it. Greek Yogurt, Blended contains only good ingredients.
What is one serving ?
Serving of Greek Yogurt, Blended, Watermelon is one container (one hundred fifty G).
What good ingredients are in Greek Yogurt, Blended, Watermelon?
Greek Yogurt, Blended, Watermelon contains cholesterol, sodium, protein, calcium.
Can I lose weight with Greek Yogurt, Blended, Watermelon?
Of course, it's possible if you eat no more than ten servings a day.
What is in Greek Yogurt, Blended, Watermelon?
Ingredients list: Lowfat Yogurt (Cultured Pasteurized Nonfat Milk, Cream, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei), Evaporated Cane Juice, Watermelon Puree, Water, Natural Flavors, Pectin, Lemon Juice Concentrate, Fruit Vegetable Juice Concentrate (For Color), Locust Bean Gum.
How many sugar contains in one serving of Greek Yogurt, Blended, Watermelon?
1 container (150G) contains 13 grams of sugar, it’s 30% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Blended, Watermelon?
You can get 8% of your DV from one serving of Greek Yogurt, Blended, Watermelon.
Conclusion:
Greek Yogurt, Blended, Watermelon is a good source of sodium, protein, cholesterol, calcium.
It has one hundred forty calories (twenty five calories from fat), twelve g of protein, 15 g of carbohydrates and three g of fat. Be careful: it has a 25 calories from fat!
If you want to lose weight you need to read our best shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you may check similar products:
♦ Greek Yogurt, Non-fat, Strawberry
♦ Greek Yogurt, Non-fat, Blueberry
♦ Greek Yogurt, 2% Fat, Blood Oranges
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