Greek Yogurt, Non-fat, Vanilla
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
4 / 5
- - Comments: 0
- - Views: 278
- - Calories: 170
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
170 cal |
10% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
23g |
10% |
|
Sodium
(good)
|
0.08g |
3% |
|
Cholesterol
(good)
|
0.015g |
5% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
(bad)
|
23g |
53% |
|
Added Sugars
(bad)
|
15.51g |
65% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum, contains five live active cultures including s. thermophilus,l.bulgaricus, l. acidophilus, bifidus, and l casel.
F. A. Q.
Any good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is one serving size?
Serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).
Can I lose weight with Greek Yogurt, Non-fat, Vanilla?
Yes, it's possible if you eat no more than eight serving sizes a day.
What’s Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla contains: cultured pasteurized skim milk, sugar, vanilla extract, pectin, locust bean gum, contains five live active cultures including s. thermophilus,l.bulgaricus, l. acidophilus, bifidus, and l casel.
What is bad in Greek Yogurt, Non-fat, Vanilla?
Nothing.
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227 g) contains 23 grams of sugar, it’s 53% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 10% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of protein, sodium, saturated fat, cholesterol, calcium.
Greek Yogurt, Non-fat, Vanilla has 170 calories, 20 grams of protein, twenty three g of carbohydrates and NO fat. It has NO calories from fat!
If you want to lose a few pounds you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
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