Yogurt, Low-Fat
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
4.5 / 5
- - Comments: 0
- - Views: 269
- - Calories: 70
- - Calories from fat: 5 cal
- - Protein: 3g
Nutrition Facts
One Serving size: 1 container
| Nutrition |
per serving |
DV |
|
Protein
|
3g |
6% |
|
Calories
|
70 cal |
4% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
1g |
2% |
|
Saturated Fat
(good)
|
0.5g |
3% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.045g |
2% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
9g |
21% |
|
Added Sugars
(bad)
|
6.2g |
26% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.2g |
20% |
Top 10 diets with Yogurt, Low-Fat
Ingredients
Cultured pasteurized grade A low fat milk, sugar, modified corn starch. Contains less than 2% of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, colored with beet juice concentrate, vitamin A acetate, vitamin d3.
F. A. Q.
What is inside this product?
Yogurt, Low-Fat contains: Cultured pasteurized grade A low fat milk, sugar, modified corn starch. Contains less than two % of: nonfat milk, kosher gelatin, tricalcium phosphate, natural flavor, colored with beet juice concentrate, vitamin A acetate, vitamin d3.
Any good ingredients are in Yogurt, Low-Fat?
Yogurt, Low-Fat contains saturated fat, cholesterol, sodium, calcium.
Can I burn fat with this product?
Yes, you can if you eat no more than fifteen serving sizes per day.
What is one serving size?
Serving of Yogurt, Low-Fat is 1 container.
What's bad in Yogurt, Low-Fat?
Nothing. Yogurt, Low-Fat contains only good ingredients.
How many sugar contains in one serving of Yogurt, Low-Fat?
1 container contains 9 grams of sugar, it’s 21% of your daily value.
What is the daily value of calories I can get from 1 serving of Yogurt, Low-Fat?
You can get 4% of your DV from one serving of Yogurt, Low-Fat.
Conclusion:
Yogurt, Low-Fat is a good source of saturated fat, cholesterol, calcium, sodium.
Yogurt, Low-Fat has seventy calories (5 calories from fat), 3 grams of protein, thirteen grams of carbohydrates and 1 grams of fat. Be careful: it has a five calories from fat!
If you want to lose weight you need to check our best shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you can check related articles:
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♦ Blended Greek Nonfat Yogurt, Mixed Berry Flavor
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