Russian Yogurt
Calories from fat: 70 (11% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 577
- - Calories: 140
- - Calories from fat: 70 cal
- - Protein: 8g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
8g |
17% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
70 cal |
11% |
|
Total Fat
|
8g |
13% |
|
Saturated Fat
(bad)
|
5g |
29% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
|
0.15g |
7% |
|
Cholesterol
(good)
|
0.025g |
8% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Russian Yogurt
Ingredients
Grade A pasteurized whole milk, living yogurt cultures, vitamin D3
F. A. Q.
What is bad in Russian Yogurt?
Nothing. Russian Yogurt contains only good ingredients such as: cholesterol, added sugars, protein, calcium.
What is one serving size?
One serving of Russian Yogurt is 1 cup (two hundreds twenty seven g).
Can I lose weight with this product?
Of course, you can if you consume no more than ten servings per day.
Any good ingredients are in Russian Yogurt?
Russian Yogurt contains cholesterol, added sugars, protein, calcium.
What’s Russian Yogurt?
Russian Yogurt contains: Grade A pasteurized whole milk, living yogurt cultures, vitamin D three
How many sugar contains in one serving of Russian Yogurt?
1 cup (227g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Russian Yogurt?
You can get 8% of your DV from one serving of Russian Yogurt.
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