Greek Yogurt, Non-fat, Vanilla
Calories from fat: 5 (1% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 367
- - Calories: 140
- - Calories from fat: 5 cal
- - Protein: 21g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
21g |
44% |
|
Calories
|
140 cal |
8% |
|
Calories from Fat
|
5 cal |
1% |
|
Total Fat
|
0.5g |
1% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
13g |
6% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.005g |
2% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
12g |
28% |
|
Added Sugars
|
4.51g |
19% |
|
Vitamin A
|
500IU |
10% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.6g |
60% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured ultrafiltered nonfat milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a, pectin, vitamin a palmitate, vitamin d3, active cultures with l. acidophilus and b. bifidum.
F. A. Q.
Can I burn fat with this product?
Yes, it's possible if you eat no more than 10 servings a day.
What good ingredients are in Greek Yogurt, Non-fat, Vanilla?
Greek Yogurt, Non-fat, Vanilla ingredients: saturated fat, cholesterol, sodium, protein, calcium.
What is inside this product?
Greek Yogurt, Non-fat, Vanilla contains: cultured ultrafiltered nonfat milk, cultured skim milk, sugar, corn starch, locust bean gum, natural flavor, caramel color, rebaudioside-a, pectin, vitamin a palmitate, vitamin d three , active cultures with l. acidophilus and b. bifidum.
What is bad in Greek Yogurt, Non-fat, Vanilla?
We don't know anything bad about it.
What is one serving size of Greek Yogurt, Non-fat, Vanilla?
One serving of Greek Yogurt, Non-fat, Vanilla is one cup (two hundreds twenty seven g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Vanilla?
1 cup (227g) contains 12 grams of sugar, it’s 28% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Vanilla?
You can get 8% of your DV from one serving of Greek Yogurt, Non-fat, Vanilla.
Conclusion:
Greek Yogurt, Non-fat, Vanilla is a good source of protein, saturated fat, sodium, cholesterol, calcium.
Product has 140 calories (5 calories from fat), 21 g of protein, thirteen grams of carbs and zero fat. Be careful: Greek Yogurt, Non-fat, Vanilla has a five calories from fat!
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Grade A Blended Yogurt, Nonfat, Strawberry
♦ Greek Yogurt, Non-fat, Plain
♦ Yogurt, Plain
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