Greek Yogurt, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 338
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
10g |
4% |
|
Sodium
(good)
|
0.09g |
4% |
|
Cholesterol
(good)
|
0g |
0% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.3g |
30% |
Top 10 diets with Greek Yogurt, Non-fat
Ingredients
Cultured pasteurized grade a nonfat milk. contains five live active cultures:
lactobacillus bulgaricus, streptococcus thermophiles, lactobacillus acidophilus,
bifidus, lactobacillus casei
F. A. Q.
Can I lose weight with this product?
Yes, it's possible if you eat no more than twelve serving sizes a day.
What is bad in Greek Yogurt, Non-fat, Plain?
We don't know anything bad about it. Greek Yogurt, Non-fat contains only good ingredients.
What good ingredients are in Greek Yogurt, Non-fat, Plain?
Greek Yogurt, Non-fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What’s Greek Yogurt, Non-fat, Plain?
Ingredients: cultured pasteurized grade a nonfat milk. contains five live active cultures:lactobacillus bulgaricus, streptococcus thermophiles, lactobacillus acidophilus, bifidus, lactobacillus casei
What is one serving ?
Serving size of Greek Yogurt, Non-fat, Plain is one cup (two hundreds twenty seven g).
How many sugar contains in one serving of Greek Yogurt, Non-fat, Plain?
1 cup (227g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-fat, Plain?
You can get 7% of your DV from one serving of Greek Yogurt, Non-fat, Plain.
Conclusion:
Greek Yogurt, Non-fat, Plain is a good source of calcium, saturated fat, cholesterol, sodium, added sugars, protein.
It has one hundred twenty calories, 20 g of protein, 10 g of carbs and zero fat. It has zero calories from fat.
If you want to lose a few pounds we recommend you check our top ten protein shakes.
Try to eat more whey protein to stay in shape and lose a few pounds of fat.
Also you should check related products:
♦ Organic Greek Yogurt, Vanilla
♦ Yoghurt, Low-fat, Plain
♦ Yogurt, Non-fat, Plain
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