Greek Yogurt, Non-Fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 244
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 22g
Nutrition Facts
One Serving size: 8 oz(s) - 227 g
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
22g |
46% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
11g |
5% |
|
Sodium
(good)
|
0.105g |
5% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
|
6g |
14% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0g |
0% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek Yogurt, Non-Fat
Ingredients
Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
F. A. Q.
What good ingredients are in Greek Yogurt, Non-Fat, Plain?
Greek Yogurt, Non-Fat, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What’s this product?
Greek Yogurt, Non-Fat, Plain contains: Cultured Pasteurized Nonfat Milk, Live and Active Cultures: S. Thermophilus, L. Bulgaricus, L. Acidophilus, Bifidus and L. Casei.
What's bad in Greek Yogurt, Non-Fat, Plain?
We don't know anything bad about it.
What is one serving size?
One serving of Greek Yogurt, Non-Fat, Plain is eight oz(s) - two hundreds twenty seven g.
Can I lose weight with this product?
Of course, it's possible if you consume no more than eleven servings a day.
How many sugar contains in one serving of Greek Yogurt, Non-Fat, Plain?
8 oz(s) - 227 g contains 6 grams of sugar, it’s 14% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek Yogurt, Non-Fat, Plain?
You can get 8% of your DV from one serving of Greek Yogurt, Non-Fat, Plain.
Conclusion:
Greek Yogurt, Non-Fat, Plain is a good source of protein, saturated fat, sodium, added sugars, calcium, cholesterol.
Greek Yogurt, Non-Fat, Plain has one hundred thirty calories, 22 g of protein, eleven g of carbs and zero fat. It has zero calories from fat!
If you want to lose weight we recommend you read our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check related pages:
♦ Greek Yogurt, Non-fat
♦ Greek Yogurt, Non-Fat, Plain
♦ Yogurt, Non-fat, Plain
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