Greek, Organic Nonfat Strained Yogurt, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 282
- - Calories: 130
- - Calories from fat: 0 cal
- - Protein: 20g
Nutrition Facts
One Serving size: 1 cup (227g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
20g |
42% |
|
Calories
|
130 cal |
8% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
12g |
5% |
|
Sodium
(good)
|
0.06g |
3% |
|
Cholesterol
(good)
|
0.02g |
7% |
|
Dietary Fiber
|
1g |
4% |
|
Sugars
|
7g |
16% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
100IU |
2% |
|
Vitamin C
|
0.0024g |
3% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.25g |
25% |
Top 10 diets with Greek, Organic Nonfat
Ingredients
Organic pastuerized nonfat grade A milk, live and cultures (L. bulgaricus, S. thermophilus, L. Acidophilus, Bifidus, L. Casei).
F. A. Q.
What good ingredients are in Greek, Organic Nonfat Strained Yogurt, Plain?
Greek, Organic Nonfat Strained Yogurt, Plain ingredients: saturated fat, cholesterol, sodium, added sugars, protein, calcium.
What is one serving of Greek, Organic Nonfat Strained Yogurt, Plain?
One serving of Greek, Organic Nonfat Strained Yogurt, Plain is one cup (two hundreds twenty seven g).
What is bad in Greek, Organic Nonfat Strained Yogurt, Plain?
We don't know anything bad about it. Greek, Organic Nonfat contains only good ingredients such as: saturated fat, cholesterol, protein, added sugars, sodium, calcium.
What is inside Greek, Organic Nonfat Strained Yogurt, Plain?
Ingredients list: organic pastuerized nonfat grade A milk, live and cultures (L. bulgaricus, S. thermophilus, L. Acidophilus, Bifidus, L. Casei).
Can I lose weight with this product?
Of course, it's possible if you consume no more than 11 serving sizes a day.
How many sugar contains in one serving of Greek, Organic Nonfat Strained Yogurt, Plain?
1 cup (227g) contains 7 grams of sugar, it’s 16% of your daily value.
What is the daily value of calories I can get from 1 serving of Greek, Organic Nonfat Strained Yogurt, Plain?
You can get 8% of your DV from one serving of Greek, Organic Nonfat Strained Yogurt, Plain.
Conclusion:
Greek, Organic Nonfat Strained Yogurt, Plain is a good source of calcium, added sugars, protein, saturated fat, cholesterol, sodium.
It has one hundred thirty calories, 20 grams of protein, twelve g of carbs and zero fat. It has NO calories from fat.
If you want to lose weight you need to check our best protein shakes.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you should check similar products:
♦ Greek Yogurt, Non-fat
♦ Yogurt, Non-fat, Plain
♦ Greek, Nonfat Yogut, Plain
Comments: