European Style Yogurt, Thick and Creamy, Non-fat, Plain
Calories from fat: 0 (0% DV)
Statistics:
-
- Health Value:
5 / 5
- - Comments: 0
- - Views: 672
- - Calories: 120
- - Calories from fat: 0 cal
- - Protein: 14g
Nutrition Facts
One Serving size: 1 cup (227 g)
| Nutrition |
per serving |
DV |
|
Protein
(good)
|
14g |
29% |
|
Calories
|
120 cal |
7% |
|
Calories from Fat
|
0 cal |
0% |
|
Total Fat
|
0g |
0% |
|
Saturated Fat
(good)
|
0g |
0% |
|
Trans Fat
|
0g |
0% |
|
Total Carbohydrate
|
17g |
7% |
|
Sodium
|
0.16g |
7% |
|
Cholesterol
(good)
|
0.01g |
3% |
|
Dietary Fiber
|
0g |
0% |
|
Sugars
(bad)
|
10g |
23% |
|
Added Sugars
(good)
|
0g |
0% |
|
Vitamin A
|
0IU |
0% |
|
Vitamin C
|
0g |
0% |
|
Iron
|
0.00072g |
4% |
|
Calcium
(good)
|
0.45g |
45% |
Top 10 diets with European Style Yogurt
Ingredients
Pasteurized organic nonfat milk, live active cultures: l. acidophilus, l.bulgaricus, s.thermophilus, bifidus, cultured after pasteurization.
F. A. Q.
What is one serving size of European Style Yogurt, Thick and Creamy, Non-fat, Plain?
One serving size of European Style Yogurt, Thick and Creamy, Non-fat, Plain is one cup (227 g).
Can I burn fat with European Style Yogurt, Thick and Creamy, Non-fat, Plain?
Yes, it's possible if you consume no more than twelve servings.
Any good ingredients are in European Style Yogurt, Thick and Creamy, Non-fat, Plain?
European Style Yogurt, Thick and Creamy, Non-fat, Plain contains saturated fat, cholesterol, added sugars, protein, calcium.
What's bad in European Style Yogurt, Thick and Creamy, Non-fat, Plain?
We don't know anything bad about it.
What is inside this product?
Ingredients: Pasteurized organic nonfat milk, live active cultures: l. acidophilus, l.bulgaricus, s.thermophilus, bifidus, cultured after pasteurization.
How many sugar contains in one serving of European Style Yogurt, Thick and Creamy, Non-fat, Plain?
1 cup (227 g) contains 10 grams of sugar, it’s 23% of your daily value.
What is the daily value of calories I can get from 1 serving of European Style Yogurt, Thick and Creamy, Non-fat, Plain?
You can get 7% of your DV from one serving of European Style Yogurt, Thick and Creamy, Non-fat, Plain.
Conclusion:
European Style Yogurt, Thick and Creamy, Non-fat, Plain is a good source of added sugars, cholesterol, saturated fat, calcium, protein.
It has 120 calories, 14 g of protein, 17 grams of carbohydrates and grams of fat. It has NO calories from fat.
If you want to burn fat we recommend you check our top 10 diets list.
Try to eat more natural protein to stay in shape and lose a few pounds of fat.
Also you can check similar pages:
♦ Greek Yogurt, Non-fat, Plain
♦ Yogurt, Non-fat, Plain
♦ Yogurt, Organic, Peach
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